Acupuncture and Natural
Medicine for Insomnia

Caring for Maryland and DC with Acupuncture and Natural Medicine

A CareFirst Blue Cross Preferred Provider

Content on this website is intended for general information only. For answers to your specific questions or to schedule treatment, we invite you to contact us at 301-588-5858.

Without a good night's sleep, its harder to take care of all the important things in your life. Insomnia can affect work, relationships, as well as the fun things in our lives. When sleep problems continue for days, weeks, or longer, we may even forget what it was like to sleep well and wake up really refreshed. If you are looking for a safe, non-drug option for treatment of insomnia, we offer natural methods which can gently bring your body (and mind) back into balance. Imagine laying down at night with a simple experience of inner peace. Frequently, sleep problems may result from another concern, such as restless legs, back pain, or emotional concerns. Our approach allows us to effectively treat many of these concerns as well, so you can get the rest you want.

Depending on your situation, we may offer a combination of acupuncture, energy healing, and herbal therapies. We can integrate all of these services in at each session to help you save time and expense. Most new patients with significant insomnia will see benefits if sessions are scheduled once a week over the first four weeks.

Acupuncture is a safe, effective, and generally painless therapy which can often be effective in treatment of insomnia. From an acupuncturist's perspective, insomnia, pain, or emotional concerns may be caused a blockage in the body's vital energy. Acupuncture provides relief from pain by clearing blockages and promoting the smooth flow of this energy.

Maryland Holistics is Located in Silver Spring, MD

We offer a wide range of services and can provide these in a way that is fully integrated, designed, and fine-tuned for you to receive the maximum benefit. We can provide treatment for multiple health concerns at each appointment.

You May Be Interested In:

Overview of Our Services
General Information about Acupuncture
Acupuncture Treatment for Pain Relief
Our Research into How Acupuncture Works
Acupuncture for Infertility
Treatment for Migraine Headaches
A Holistic Approach to Cancer Care
Treatments for Emotions and Stress
Treatment for Interstitial Cystitis
Insurance and Rates
About the Practitioner


We Look Forward to Your Visit!



We Can Handle Your Insurance Questions and Claims

Maryland Holistics LLC is the private practice of Eric Windsor, D.Ac., L.Ac.  Maryland Holistics is a preferred provider in the Blue Cross, CareFirst, United Healthcare, OneNet, and MDIPA networks. We also accept Cigna, Aetna, and several other insurance companies as an out-of-network provider. It is our pleasure to serve you.

Contact Us by Phone 7 Days a Week

If you wish to schedule an appointment or have questions prior to treatment, please call our office at 301-588-5858.

Located in Ellicott City and Silver Spring, MD

Our professional offices are designed to be an oasis for healing. Both offices are located near available parking and public transportation, and are ADA accessible.
Acupuncture in Ellicott City and Silver Spring • Caring for Maryland and DC with Affordable Acupuncture and Natural Medicine • Ellicott City, Columbia, Silver Spring, Bethesda, College Park, Rockville, Gaithersburg, Kensington, Takoma Park, Chevy Chase, and Washington DC


Offices in Ellicott City


and Silver Spring


301-588-5858


Convenient Morning, Evening,


and Weekend Appointments








3525 Ellicott Mills Dr., Suite E


Ellicott City, MD 21043



1111 Spring St., Suite G5


Silver Spring, MD 20910