Nutritional Approaches for Helping
the Body to Heal Itself

Caring for Maryland and DC with Acupuncture and Natural Medicine

A CareFirst Blue Cross Preferred Provider

Content on this website is intended for general information only. For answers to your specific questions or to schedule treatment, we invite you to contact us at 301-588-5858.

Foods and nutritional supplements can help your body to maintain optimal health or regain health by addressing deficiencies or imbalances. Nutritional requirements can change at different life stages, and different emphasis may be more appropriate depending on health conditions a person is experiencing. For many people it can be useful to speak with a knowledgeable clinician about the possible connections between food and physical symptoms or health goals. We offer advice on using nutrition from foods and supplements for these concerns:

• Weight Loss

• Reproductive Health

• Glucose Control and Diabetes

• Immune Health

• Auto-Immune Conditions

• Inflammation

• Overall Vitality

• Liver Health

• Menopause

• Anemia

• Side-Effects of Cancer Treatment

• Heart Conditions

• Emotional Health

• Conditions Related to Overuse of Alcohol

• Chronic Fatigue

Our practice takes a conservative approach when recommending nutritional supplements. In general, we recommend that our patients get their nutrients from food rather than supplements, and we provide education to make that easier for our patients. For patients who are taking medications, we take care not to recommend supplements which might be likely to interfere with absorption or metabolism of the medication.

Sometimes during our initial consultation we may learn that a patient is using a large amount of supplements. In these cases, we can often help to simplify that list to the most useful items.

We offer a wide range of services and can provide these in a way that is fully integrated, designed, and fine-tuned for you to receive the maximum benefit. We can provide treatment for multiple health concerns at each appointment.

You May Be Interested In:

Overview of Our Services
General Information about Acupuncture
Acupuncture Treatment for Pain Relief
Our Research into How Acupuncture Works
Acupuncture for Infertility
Treatment for Migraine Headaches
A Holistic Approach to Cancer Care
Treatments for Emotions and Stress
Treatment for Interstitial Cystitis
Insurance and Rates
About the Practitioner


We Look Forward to Your Visit!



We Can Handle Your Insurance Questions and Claims

Maryland Holistics LLC is the private practice of Eric Windsor, D.Ac., L.Ac.  Maryland Holistics is a preferred provider in the Blue Cross, CareFirst, United Healthcare, OneNet, and MDIPA networks. We also accept Cigna, Aetna, and several other insurance companies as an out-of-network provider. It is our pleasure to serve you.

Contact Us by Phone 7 Days a Week

If you wish to schedule an appointment or have questions prior to treatment, please call our office at 301-588-5858.

Located in Ellicott City and Silver Spring, MD

Our professional offices are designed to be an oasis for healing. Both offices are located near available parking and public transportation, and are ADA accessible.
Acupuncture in Ellicott City and Silver Spring • Caring for Maryland and DC with Affordable Acupuncture and Natural Medicine • Ellicott City, Columbia, Silver Spring, Bethesda, College Park, Rockville, Gaithersburg, Kensington, Takoma Park, Chevy Chase, and Washington DC


Offices in Ellicott City


and Silver Spring


301-588-5858


Convenient Morning, Evening,


and Weekend Appointments








3525 Ellicott Mills Dr., Suite E


Ellicott City, MD 21043



1111 Spring St., Suite G5


Silver Spring, MD 20910