Content on this website is intended for general information only. For answers
to your specific questions or to schedule treatment, we invite you to
contact us at 301-588-5858.
Natural Solutions for Sinus and Respiratory Allergies
Many people who are new to the DC area often notice an increase in sinus and respiratory allergy
symptoms. If you are looking for an alternative or an addition to over-the-counter
medications, we can point you toward some options that may be helpful for you.
Allergy symptoms can get better or worse as a result of many factors. Getting good rest, nutrition
, exercise, and drinking water will help the body in an overall context. More specific natural solutions may include herbs, acupuncture
, local honey, air filters for the home, and dietary changes.
For many people acupuncture has offered allergy relief. In fact, some of our patients have tried acupuncture for neck and back pain
and later noticed that their allergy symptoms had reduced
significantly. Often this result is an added bonus to receiving
acupuncture treatment, rather than the primary reason for treatment.
Local honey may help the body adjust to pollens from local trees. Other
dietary changes may also help. For some, reducing dairy or other common
food allergens can provide significant relief of sinus allergy symptoms.
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Contact Our Office
Conditions A-Z (list and web links)
Before Your Visit
Information for Physicians
About Dr. Eric Windsor
Biochemical Research on Acupuncture
How We Work with Lab Tests and Imaging
About Maryland Holistics
Maryland Holistics LLC is the private practice of Dr. Eric Windsor, D.Ac., L.Ac.
Our serene, professional office is located in Ellicott City, MD.
Maryland Holistics has provided care to thousands of satisfied customers
since opening in 2009. Dr. Windsor is a preferred provider in the
CareFirst, Blue Cross Blue Shield, GEHA, and United Healthcare networks.
3525 Ellicott Mills Dr., Ste E
Ellicott City, MD 21043