Natural Solutions for Sinus
and Respiratory Allergies

Caring for Maryland and DC with Acupuncture and Natural Medicine

A CareFirst Blue Cross Preferred Provider

Content on this website is intended for general information only. For answers to your specific questions or to schedule treatment, we invite you to contact us at 301-588-5858.

Many people who are new to the DC area often notice an increase in sinus and respiratory allergy symptoms. If you are looking for an alternative to over-the-counter medications like Claritin, we can point you toward some options that may be helpful for you.

Allergy symptoms can get better or worse as a result of many factors. Getting good rest, nutrition, exercise, and drinking water will help the body in an overall context. More specific natural solutions may include herbs, acupuncture, local honey, air filters for the home, and dietary changes.

For many people acupuncture has offered allergy relief. In fact, some of our patients have tried acupuncture for neck and back pain, and later noticed that their allergy symptoms had reduced significantly. Often this result is an added bonus to receiving acupuncture treatment, rather than the primary reason for treatment.

Local honey may help the body adjust to pollens from local trees. Other dietary changes may also help. For some, reducing dairy or other common food allergens can provide significant relief of sinus allergy symptoms.

Call us at 301-588-5858 To Schedule an Appointment

We offer a range of natural health services and can provide these in a way that is fully integrated, designed, and fine-tuned for you to receive the maximum benefit. We can provide treatment for multiple health concerns at each appointment. If you wish to speak to the doctor prior to scheduling an appointment, please contact us for a free 5-minute phone consultation.

You May Be Interested In:

Overview of Our Services
General Information about Acupuncture
Acupuncture Treatment for Pain Relief
Our Research into How Acupuncture Works
Acupuncture for Infertility
Treatment for Migraine Headaches
A Holistic Approach to Cancer Care
Treatments for Emotions and Stress
Treatment for Interstitial Cystitis
Insurance and Rates
About the Practitioner


We Look Forward to Your Visit!



We Can Handle Your Insurance Questions and Claims

Maryland Holistics LLC is the private practice of Eric Windsor, D.Ac., L.Ac.  Maryland Holistics is a preferred provider in the Blue Cross, CareFirst, United Healthcare, OneNet, and MDIPA networks. We also accept Cigna, Aetna, and several other insurance companies as an out-of-network provider. It is our pleasure to serve you.

Contact Us by Phone 7 Days a Week

If you wish to schedule an appointment or have questions prior to treatment, please call our office at 301-588-5858.

Located in Ellicott City and Silver Spring, MD

Our professional offices are designed to be an oasis for healing. Both offices are located near available parking and public transportation, and are ADA accessible.
Acupuncture in Ellicott City and Silver Spring • Caring for Maryland and DC with Affordable Acupuncture and Natural Medicine • Ellicott City, Columbia, Silver Spring, Bethesda, College Park, Rockville, Gaithersburg, Kensington, Takoma Park, Chevy Chase, and Washington DC


Offices in Ellicott City


and Silver Spring


301-588-5858


Convenient Morning, Evening,


and Weekend Appointments








3525 Ellicott Mills Dr., Suite E


Ellicott City, MD 21043



1111 Spring St., Suite G5


Silver Spring, MD 20910