Acupuncture and Natural
Medicine for Depression

Caring for Maryland and DC with Acupuncture and Natural Medicine

A CareFirst Blue Cross Preferred Provider

Content on this website is intended for general information only. For answers to your specific questions or to schedule treatment, we invite you to contact us at 301-588-5858.

Depression is a very common health concern, affecting millions of people in the United States every year. In the U.S., around 17% of people experience an episode of depression during their lifetime. According to some recent reports, around 80% of people with depression do not receive any treatment. Untreated depression can increase the risk and complications of other illnesses, such as cardiovascular disease, cancer, obesity, diabetes, asthma, and arthritis.

Our practice offers compassionate support for your well-being from a holistic perspective. We provide acupuncture and other natural solutions to help you feel well again -- in body, mind, and spirit. The solutions we provide are 100% free of pharmaceuticals and achieve results with almost zero side effects.

While its normal for everyone to have occasional times of sadness or feeling down, it is important to seek treatment if depression symptoms continue for more than two weeks. Early treatment offers a better chance for a faster recovery. Sometimes the symptoms of depression can go unnoticed and undiagnosed. According to the CDC, symptoms of depression may include:


• Persistent sad, anxious, or empty mood

• Feelings of hopelessness, pessimism

• Feelings of guilt, worthlessness, helplessness

• Loss of interest or pleasure in hobbies and activities, including sex

• Fatigue and decreased energy

• Difficulty concentrating, remembering details, making decisions

• Insomnia, early-morning awakening, or oversleeping

• Low appetite and weight loss or overeating and weight gain

• Thoughts of death or suicide, suicide attempts

• Restlessness, irritability

• Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and pain for which no other cause can be diagnosed

Most people experience an improvement in symptoms with treatment. However, depression can often make people feel as though things will never get better. If you are experiencing depression, try not to let negative emotions stop you from seeking medical help. With treatment, most people do begin to feel better within a few weeks or months. If your treatment is not effective, then it is time to re-evaluate your treatment strategy and perhaps add some additional support.

Sometimes depression is triggered by a life-event, such as the loss of a relationship, or another issue affecting one's job, business, or family. Sometimes chronic stress or lack of sleep can be a trigger. There have been case reports of some medications (such as cortisone injections) triggering depression in some people. Other times, there may be no known cause.

For people suffering from depression, it is important to eat nutritious food and get regular sleep and exercise. Sometimes medications are required to treat depression. If you are taking medications, our treatments can be used in coordination with your medications.

Medications used to treat depression can sometimes have side effects, such as:

• nausea

• weight gain

• loss of sexual desire or other sexual problems, such as erectile dysfunction and decreased orgasm

• weight gain

• fatigue and drowsiness

• insomnia

• dry mouth

• blurred vision

• constipation

• dizziness

• agitation

• irritability

• anxiety

Often our clinic sees new patients who have been on medications for depression, and would like to stop taking these medications. We are able to help in almost all of these cases. We recommend that any changes to your medications be made in coordination with the physician who prescribed the medication. Generally, these medications must be reduced slowly over several weeks or months.

Maryland Holistics has Clinics in Ellicott City and Silver Spring

If you would like to schedule an appointment at our clinic, we would look forward to your visit. After listening carefully to the details of your situation, we will design a treatment approach, as unique as you are, to gently and safely guide your body, mind, and spirit toward well-being.

If you are in an acute crisis, please call the National Suicide Prevention Lifeline at 1-800-273-8255. They are friendly, helpful people, and they are available 24 hours a day.

Call us at 301-588-5858 To Schedule an Appointment

We offer a range of natural health services and can provide these in a way that is fully integrated, designed, and fine-tuned for you to receive the maximum benefit. We can provide treatment for multiple health concerns at each appointment. If you wish to speak to the doctor prior to scheduling an appointment, please contact us for a free 5-minute phone consultation.

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Overview of Our Services
General Information about Acupuncture
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Our Research into How Acupuncture Works
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A Holistic Approach to Cancer Care
Treatments for Emotions and Stress
Treatment for Interstitial Cystitis
Insurance and Rates
About the Practitioner


We Look Forward to Your Visit!



We Can Handle Your Insurance Questions and Claims

Maryland Holistics LLC is the private practice of Eric Windsor, D.Ac., L.Ac.  Maryland Holistics is a preferred provider in the Blue Cross, CareFirst, United Healthcare, OneNet, and MDIPA networks. We also accept Cigna, Aetna, and several other insurance companies as an out-of-network provider. It is our pleasure to serve you.

Contact Us by Phone 7 Days a Week

If you wish to schedule an appointment or have questions prior to treatment, please call our office at 301-588-5858.

Located in Ellicott City and Silver Spring, MD

Our professional offices are designed to be an oasis for healing. Both offices are located near available parking and public transportation, and are ADA accessible.
Acupuncture in Ellicott City and Silver Spring • Caring for Maryland and DC with Affordable Acupuncture and Natural Medicine • Ellicott City, Columbia, Silver Spring, Bethesda, College Park, Rockville, Gaithersburg, Kensington, Takoma Park, Chevy Chase, and Washington DC


Offices in Ellicott City


and Silver Spring


301-588-5858


Convenient Morning, Evening,


and Weekend Appointments








3525 Ellicott Mills Dr., Suite E


Ellicott City, MD 21043



1111 Spring St., Suite G5


Silver Spring, MD 20910