Acupuncture and Natural Medicine
for De Quervain's Syndrome

Caring for Maryland and DC with Acupuncture and Natural Medicine

A CareFirst Blue Cross Preferred Provider

Content on this website is intended for general information only. For answers to your specific questions or to schedule treatment, we invite you to contact us at 301-588-5858.

De Quervain's syndrome or de Quervain's tenosynovitis is a painful inflammation of tissue in the wrist. Although its exact cause is not understood, it can be triggered by repetitive motion of the thumbs such as typing, texting and playing video games. As a result, it is sometimes referred to as Blackberry Thumb or Gamers' Thumb.

While anyone can develop de Quervain's, it affects women far more often it does men. It can be brought on by inflammatory conditions such as rheumatoid arthritis, as well as hormonal imbalances. In women it frequently occurs after pregnancy.

The tendon that controls the thumb is housed inside a tunnel or sheath that runs along the outside of the wrist. A thin, slippery membrane separates the tendon from the walls of the tunnel enabling the tendon to slide smoothly. De Quervain's is characterized by the inflammation of this membrane. When it becomes thick and sticky the tendon can catch or snag, causing an unpleasant and often painful snapping sensation when the thumbs are moved.

Common treatments for de Quervain's include a cessation of activities that aggravate the condition, the application of a splint to immobilize the wrist, pharmaceuticals such as non-steroidal anti-inflammatory drugs (NSAIDS) or cortico-steroid injections to treat the pain and inflammation, and even surgery in some cases.

None of these modalities, however, offers permanent relief from the disease. Moreover, pharmaceuticals can produce significant, and sometimes very serious side effects such as stomach bleeding, gastritis, and kidney or liver damage. Surgery can cause scarring, and in rare cases a painful condition known as complex regional pain syndrome.

Acupuncture, when performed by a skilled practitioner, can effectively reduce discomfort, pain and inflammation in the hand, wrist and arm caused by repetitive motion disorders, with few if any side effects.

In addition to reducing the symptoms of pain and swelling, acupuncture can also work on a systemic level to strengthen or modify the body's immunological response to disease. This means that acupuncture may in some cases help to prevent the recurrence of de Quervain's by reducing the source, or trigger, of the inflammation.

Call us at 301-588-5858 To Schedule an Appointment

We offer a range of natural health services and can provide these in a way that is fully integrated, designed, and fine-tuned for you to receive the maximum benefit. We can provide treatment for multiple health concerns at each appointment. If you wish to speak to the doctor prior to scheduling an appointment, please contact us for a free 5-minute phone consultation.

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We Can Handle Your Insurance Questions and Claims

Maryland Holistics LLC is the private practice of Eric Windsor, D.Ac., L.Ac.  Maryland Holistics is a preferred provider in the Blue Cross, CareFirst, United Healthcare, OneNet, and MDIPA networks. We also accept Cigna, Aetna, and several other insurance companies as an out-of-network provider. It is our pleasure to serve you.

Contact Us by Phone 7 Days a Week

If you wish to schedule an appointment or have questions prior to treatment, please call our office at 301-588-5858.

Located in Ellicott City and Silver Spring, MD

Our professional offices are designed to be an oasis for healing. Both offices are located near available parking and public transportation, and are ADA accessible.
Acupuncture in Ellicott City and Silver Spring • Caring for Maryland and DC with Affordable Acupuncture and Natural Medicine • Ellicott City, Columbia, Silver Spring, Bethesda, College Park, Rockville, Gaithersburg, Kensington, Takoma Park, Chevy Chase, and Washington DC


Offices in Ellicott City


and Silver Spring


301-588-5858


Convenient Morning, Evening,


and Weekend Appointments








3525 Ellicott Mills Dr., Suite E


Ellicott City, MD 21043



1111 Spring St., Suite G5


Silver Spring, MD 20910